C25K® - 5K Running Trainer Pro APK
App information
Version 107.27 (#139)
Updated 2023-01-26
APK Size 57.2 MB
Requires Android Android 6.0+ (Marshmallow)
Offered by Zen Labs Fitness
Category Free Health & Fitness App
App id com.c25k2
Developer's notes The OFFICIAL C25K® (Couch to 5K) Running Program! Train for a 5k in just 8 weeks
Screenshot
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Table of contents
Latest updates
What's new in C25K® - 5K Running Trainer Pro 107.27
We hope that you are enjoying the new UI! As with anything brand new, there may be some small issues that slipped through the cracks, and we appreciate your patience! If you have any issues, don't hesitate to contact our support team at contactus@zenlabsfitness.com
Editor's review
Download the latest C25K® - 5K Running Trainer Pro application, version 107.27, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Zen Labs Fitness and is easy to download and install.
Previous versions, including 107.27, are also available. If you need help or have any problems, please let us know.
Description
- Millions of success stories!
- Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, Fox News, Macworld and many more!
"C25K is easy to use, as you would hope for a beginner app." - New York Times
"Daily programs that alternate between short bursts of walking and running until you're ready to go the distance." - Forbes
"One of the highest-rated health and fitness apps... A modest, realistic workout schedule." - Men's Fitness
≈ Real-Life Inspirational Transformations ≈
- Over 100,000 Likes and 1000 Success Photos at http://facebook.com/C25Kfree
- Our community inspires one another (and inspires us!) everyday. Hear some of their amazing stories.
C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.
The proven C25K (Couch to 5K) program was designed for inexperienced runners who are just beginning an exercise routine.The plan's structure prevents new runners from giving up and at the same time challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina to fully running 5K.
≈ Less is More ≈
◎ Simple and intuitive user interface
◎ Easy to learn. Just press start!
◎ Ideal for first-time runners
◎ 30 minutes a day, 3 days a week, 8 weeks total. You will finish your 5K!
≈ Features ≈
🎵 BRAND NEW MUSIC curated from top DJ's, built right into the app (subscription)! Scientifically proven to increase motivation by 35% 🎵
◉ Track your calories and distance for each workout! Tap the center dial to cycle through your stats! (Pro version)
◉ Exclusive partners with MyFitnessPal!
◉ Now compatible with Google Fit (Pro version and for users running Android 4.0 and above)!
◉ Brand new look and skins! Choose the color scheme you like best.
◉ Listen to your own favorite music and playlists while you train
◉ Compatible with Spotify, Pandora, and other music apps
◉ NEW and IMPROVED audio coach and alerts
◉ Compatible with Nike+ GPS and other pedometers
◉ Integrated with Facebook and Twitter communities. Meet other runners!
◉ The only C25K app that works accurately while your device is locked!
★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
10K Trainer - https://goo.gl/FyvmKs
Half-Marathon Trainer - https://goo.gl/0n3fc1
0-100 Pushups Trainer - https://goo.gl/IfCFCh
7 Minute Workout - https://goo.gl/WQuX61
★ Join the community for help, tips, and advice!
http://www.facebook.com/zenlabsfitness
http://twitter.com/zenlabsfitness
http://instagram.com/zenlabsfitness
★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com
★ Read our blog for great health tips!
http://www.zenlabsfitness.com/blog/
Zen Labs is a proud supporter of the National Breast Cancer Coalition. We are passionate about finding a cure for breast cancer and proudly donate to their cause. www.breastcancerdeadline2020.org
Our community is our number one priority. We answer each and every email. Most of our updates have been suggestions from our community. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. contactus@zenlabsfitness.com
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
C25K® is a registered trademark of Zen Labs LLC
App permissions
C25K® - 5K Running Trainer Pro 107.27 APK requires following permissions:
Allows applications to open network sockets.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an app to access precise location.
Allows an app to access approximate location.
Required to be able to access the camera device.
Allows applications to access information about networks.
Allows applications to change Wi-Fi connectivity state.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about Wi-Fi networks.
Allows applications to connect to paired bluetooth devices.
Allows applications to discover and pair bluetooth devices.
Ratings and Reviews
Rating: 4.5/5 based on 3K+ reviews
(*) is required
3 ★ Great overall app. Only thing I absolutely hate is if you don't store music and prefer streaming. It lacks google or spotify integration in favor of it's own monthly subscription service.
5 ★ I love this app. I'm not a runner at all, but it has made it easy for me to start! I love how motivating it is and how the running time builds incrementally instead of making you run a ton from the start. Awesome app!
5 ★ Great app. Takes it slow but very consistent. Therefore you progress rather quickly. Easy to use and the zen music app that is within it had great upbeat songs to keep the pace with!
3 ★ The training plan is good. Sync with other Aps is bad
5 ★ This program and the app are a perfect combination to get an absolute slug off his butt and on the move in a smart but satisfying way.
3 ★ The app does it's training program well but doesn't connect to MyFitnessPal as advertised and is more like a social sharing function
2 ★ Seriously the distance calculator is way off. Don't pay for the pro version until it's fixed. Gave it a 4 star and tonight dropped it to a 2. The program is great. The stats after a workout are horrible. Tonight after a 31 min workout it said I ran 1 mile. Map my run had it at 2.5 miles. I can understand a little difference but this is nuts.
2 ★ I don't like the newest updates. The new graphics are hard to track while running, you don't have a large visual to track how far you are in your interval. The clock is now small and harder to read on the move. The options to track distance and calories is even harder to find. You can't share to other apps any longer. Overall this update was unnecessary and made it harder, not easier to use. Very disappointed. And last...it gave a distance far off samsung health which I had tracking at the same time. Their updates are free and have positive voice coaching. I am sad I paid money for this, but it was when it was still good :(
1 ★ The music tracts were to short and would close the app periodically. I guess its my fault, but they have been double billing me since the first of the year. Check your accounts make sure your not paying the annual and the quarterly payments.
3 ★ I'd like the app a lot more if it didn't require my location to work.
2 ★ Distance isn't accurate at all.
2 ★ Ugh just give me a couch to 5k. I don't want "zen tips," I want to open the app and see my run status. I don't want to open the app and get an ad for "zen music," I have a smart phone, I promise you I have music. Every time I open the app it stops my music for it's zen tip ad. So stupid. Terrible
2 ★ It crashed on my first day on 4th jogging round. Had to complete with help of timer.
2 ★ I loved the app before the new upgrade. I just completed Day 2 week 8 and all my data was wiped out and it started me over during my cool down. That never happened before the update. Very disappointing
1 ★ The app updated and now it won't tell me the correct workout when I run. It also is way off on the distance suddenly. The update is horrible.
Previous versions
C25K® - 5K Running Trainer Pro 107.27 APK for Windows (#139, 57.2 MB)
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