Boostcamp: Gym Workout Planner APK
App information
Version 229 (#264)
Updated 2024-12-25
APK Size 106.7 MB
Requires Android Android 8.0+ (Oreo)
Offered by BPM Health Co.
Category Free Health & Fitness App
App id com.bpmhealth.boostcamp
Developer's notes Gym Programs & Workout Tracker | Bodybuilding, Powerlifting, Strength Training
Screenshot
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Table of contents
Editor's review
Download the latest Boostcamp: Gym Workout Planner application, version 229, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by BPM Health Co. and is easy to download and install.
Previous versions, including 229, 227, 212, 2.0.22, 2.0.11, are also available. If you need help or have any problems, please let us know.
Description
Find science-based workout programs, build multi-week custom routines, and track workouts – all for free with no ads.
WHAT REVIEWERS ARE SAYING
• "Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly number #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley (Competitive strongman, YouTuber with 200K+ subs)
•"Everybody always asks me what programs they should do and normally I tell them go to liftvault website, but now there’s Boostcamp app." – Hady Wiseman (Elite powerlifter, YouTuber with 30K+ subs)
• "The last workout app you'll ever need. I've used Boostcamp for 8 months and added 65 pounds to my total." – Gluck's Gym (Youtuber with 40K+ subs)
• “Boostcamp puts all of Reddit's best free workouts in one slick app…if you felt intimidated by the spreadsheets, give Boostcamp a try.” – Lifehacker.com
WHAT USERS ARE SAYING
• "I’ve been training for over 5 years and wish I’d found this resource earlier. Plenty of free programming which is crazy." – Barrett B.
• "One app to rule them all...workout tracker, program builder, workout planner, and legit programs for bodybuilding and powerlifting. This is Strong app on ster0ids." – Ray W.
• "I’ve never written a review for an app, but I love Boostcamp and it deserves my time and my rating. The app makes it so easy to track workouts, and offer a variety of different programs to follow." – Matthatter419
PROGRAM FEATURES
• Coach-Made Programs: Follow 70+ science-based workout plans designed by renowned evidence-based coaches, not fitfluencers.
• Community Programs: Discover 500+ programs for various goals like bodybuilding, powerlifting, weight lifting, strength training, calisthenics, women's workouts, and at-home workouts.
• Program Builder: Build custom multi-week training programs with advanced tools like 1 Rep Max % and RPE.
• Program Sharing: Share your workout plans with friends or publish it for community use.
WORKOUT FEATURES
• Workout Tracker: Workout planner with an intuitive workout tracker like Strong.
• Training Tools: Access tools like rest timers, warm-up sets, and plate calculator.
• Exercise Demos: Learn proper form with video exercise demos.
• Workout History: View your training history and workout planner with the in-app calendar.
• Offline Mode: Use the workout tracker and workout planner without internet.
ANALYTICS FEATURES
• Muscle Volume Tracker: Track volume by muscle group for balanced development.
• Training Analytics: Analyze progression with graphics and charts.
• Workout Streaks: Keep motivated by using the workout tracker to get week streaks.
COACH PARTNERS
• Dr. Eric Helms – PhD, WNBF Pro Bodybuilder
• Bryce Lewis – 3x champion, powerlifting coach
• Kristen Dunsmore – 2x champion, powerlifting coach
• Geoffrey Verity Schofield – Writer, coach, YouTuber
• Alex Bromley – Elite strongman, YouTuber
• Alberto Nuñez – WNBF Mr. Universe, bodybuilding coach
• Justina Ercole – Functional strength training expert
• Brandon Campbell – Gym reviewer, competitive lifter
• Cody Lefever – GZCL founder
...And more coaches
MOST POPULAR PROGRAMS
• nSuns 5/3/1
• GZCLP
• Alberto Nuñez Upper Lower
• Reddit PPL
• 5/3/1 Boring But Big
• KONG: Savage Size in 12 weeks
• Candito 6 Week Strength Training
• Greg Nuckols Beginner Program
• Functional Strength 101
• r/Fitness Basic Beginner Routine (like Stronglifts 5x5)
...And 700+ more programs
Free features include coach-made programs, custom program builder, workout tracker, workout log, workout planner, and more. Join our community of over 500,000 lifters today!
Terms of Use: https://www.boostcamp.app/terms-conditions
Privacy Policy: https://www.boostcamp.app/privacy-policy
Contact us: https://www.boostcamp.app/contact-us
App permissions
Boostcamp: Gym Workout Planner 229 APK requires following permissions:
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows access to the vibrator.
Required to be able to access the camera device.
Allows an application to modify global audio settings.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an app to use fingerprint hardware.
Ratings and Reviews
Rating: 4.7/5 based on 8K+ reviews
(*) is required
1 ★ They have no security to their data. I somehow am logged into someone else's account. Update lost all my data and had to redownload the app. I signed in and updated again and now I'm signed into a random persons account. This is a breach of personal data and security. I could have easily charged this person's card for every in app purchase available. Can't customize workout plans unless you pay.
4 ★ Great app so far, lots of options on the free version. Love the program recommendations based on your goals. Also enjoy having a timer, able to record RPE and demo videos of the exercises. Only one nitpicky complaint so far; when you exit out of the RPE option without choosing an RPE number you can't edit anything, since your keyboard is greyed out. Have to close out of the app and relaunch it to fix it. But this only happens when you DONT choose an RPE. Other than that it's pretty great.
2 ★ + advanced usage in templates (rep ranges, AMRAP) + categorization in programs/workouts + can be used without an internet connection (very annoyed I have to add this as a positive, this should be common sense) - missing %1RM option in templates - found a bug in first few minutes of using it --- pricing. 12 bucks a month for an App this small is just bonkers to me. Especially when there is basically no running costs involved after developing it --- custom workouts not included in free version
3 ★ A lot of glitches prevent this from being a really great app. Some work outs won't save, others will but you'll be stuck on it, only able to edit it and not move on the next one. Paying for premium which adds some useful features but lots of issues with record tracking, the base feature of this app.
4 ★ I love searching work outs and finding new programs and that they auto populate for me. I love having Demos right in the work out and all the other information and analytics. I dislike that the demo video crashes the app on first launch. I dislike the auto timer scroll wheel. It's a pain to get what I want. I'd rather just punch in a number. Set and weight data entry is slow and leads to inaccuracies. Overall this is a great app that needs a bit of polish to make it 5 stars.
4 ★ Works as intended for logging sets/reps/weight, but often when I try to write notes I get an error, the app reloads, and then the text field I was editing cannot be changed. The notes for other exercises can still be edited, but this often happens for 2-3 exercises per session. I highly value taking notes during my workouts so this is a major issue for me. Edit: Updated the app and have not had the above error since. However, occasionally the app reloads when in use which is slightly annoying.
4 ★ What a great app, searching for this for the longest. Store is flooded with so many apps, but at a cost, or worse, a monthly cost, this app is mostly free (just some paid programs for the more advanced), crowdfunded, and simple programs for someone that just wants a plan to follow to quickly start. Small minor bugs could have been forgiven but it's minus a star because this REALLY needs an offline mode, most gyms have horrible reception and this app won't work without data!!
5 ★ This app has completely reinvigorated my motivation and progress in the gym! Was getting apathetic and going through the motions, not really tracking, and making little to no progress. This app provided a very user-friendly way to track that I actually use! You can make your own custom workouts or they have a ton of great pre-made program by very reputable people in the field. 4 weeks into Albert Nunez's program and have increased weight or reps every session.
5 ★ Loved the app but now it just automatically closes after I login. Tried restarting the phone, uninstalling the app and restarting the phone. I can load into the login screen but after l click to login it will just fail and close everything. Latest Android release and everything. On s22 ultra. ***followup- the dev responded extremely fast and fixed the issue. Excellent user experience.
3 ★ Top half of app home page has a render bug that makes it incredibly laggy. Also returning to the app from phone sleep or when it is minimized causes it to be unresponsive. Not sure if some free trial ran out or if it's related to new year but all my data was lost (was two weeks into nsun's) without warning. Decent ui and liked the tracking while it worked though. Edit: my data and program have begun showing up in the app again changing to three stars due to lagginess and unresponsiveness
3 ★ The app is pretty good, so far. I do have a few gripes. The app gets stuck because it "pauses my workout" when I pause my music with my earbuds. The input seems unnecessary. You should be able to set an automatic rest timer for everything. And, you should be able to preview and modify future days without actually "starting" them. I know the app is relatively new and plan on updating my review as bugs get fixed. It's a great concept and has a ton of potential with finer execution points sorted.
5 ★ Had an issue linking my premium subscription to my account. Couple of quick emails with support and everything was ironed out. App is also great. But if you're curious if they're just trying to take your subscription fee and leave you hanging - that's definitely not the case. It seems the meat of the app is behind the subscription, but it's worth the price and comes with stellar support.
2 ★ Using this app, my phone screen frequently becomes unresponsive, scrolling and tapping on data boxes often takes a few attempts. Before and after the recent update, if I switch between apps or turn off the screen during a workout, Boostcamp will freeze up with a spinning pinwheel in the upper left corner forever. Honestly, it is easier to just get a "smart" spreadsheet from Liftvault or wherever and fill it in. There is potential to be a good app but right now it is too buggy and frustrating.
1 ★ Tell the app my gym setup and my available days per week. App immediately recommends programs that don't match. Tried to work through that and select a routine and think that maybe I can substitute exercises - if that's possible, I don't know how. Honestly, trying to just navigate the app felt like a chore. Ended up deleting and picking up keylifts. Even though it's heavily geared towards 531 routines, it still feels 10x easier to navigate and modify than boostcamp.
3 ★ I like the programs and the setup, but the app is pretty buggy. Half the time when I try to hit a button or enter a number there's just no response. I have to force stop and reopen several times to get it to do anything. Often I'm unable to enter my numbers until enough time has passed that I've done a few sets and already forgotten how many reps I did in the first set.
Previous versions
Boostcamp: Gym Workout Planner 229 APK for Windows (#264, 106.7 MB)
Boostcamp: Gym Workout Planner 227 APK for Windows (#260, 100.8 MB)
Boostcamp: Gym Workout Planner 212 APK for Windows (#236, 81.9 MB)
Boostcamp: Gym Workout Planner 2.0.22 APK for Windows (#229, 81.9 MB)
Boostcamp: Gym Workout Planner 2.0.11 APK for Windows (#215, 78.3 MB)
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