7 Minute Workouts at Home PRO APK
App information
Version Varies with device (#1)
Updated 2020-02-19
APK Size 1 MB
Requires Android Android 2.3+ (Gingerbread)
Offered by SpartanApps LLC
Category Free Health & Fitness App
App id com.arsutech.sevenmin
Developer's notes Scientifically proven workouts and exercises for fat loss and muscle building.
Screenshot
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Table of contents
Latest updates
What's new in 7 Minute Workouts at Home PRO Varies with device
🔹 CUSTOM training plans just for YOU!
🔹 Reduced app size
🔹 Faster response times
🔹 Bug fixes
Editor's review
Download the latest 7 Minute Workouts at Home PRO application, version Varies with device, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by SpartanApps LLC and is easy to download and install.
Previous versions, including Varies with device, are also available. If you need help or have any problems, please let us know.
Description
7 Minute Workouts contains a variety of effective and efficient exercises for:
- Abs
- Back
- Arms
- Biceps
- Calf
- Chest
- Forearms
- Legs
- Shoulders
- Triceps
- Quadriceps
- Hamstrings
- Trapezius
As you see, this fitness app won’t leave any muscle unchecked. All exercises feature a stunning video tutorial to guide you through your training. An additional feature in this app is the metabolism over watch that helps you to keep track of your calorie income. Be always aware of the calories you burnt daily.
Experts compiled most effective 7 minute quick workouts and nutrition plans to help you achieve your goal. And if you are up to your own fitness challenge then try the exercise customizer. This feature allows you to create your own workout challenge. If your schedule opens up a little this feature allows you to up the challenge: change your 7minute workout to an 8minute workout, and on some special occasions even 15minute workouts. 7 Minute Workouts doesn’t limit your workout to 7 minutes only. Not even the sky is the limit.
Both, your mind and body, will benefit from the seven minutes of your routine you’re about to change. More than a million satisfied users, but don’t trust them until you’ve tried it out for yourself. You won’t complain, we guarantee it.
Exercises can be completed in your home. Except a few dumbbell exercises, no equipment is required.
The app is Comcast compatible as well.
We are a group of fitness enthusiasts and app developers whose goal is to help you develop a workout routine despite busy days.
Ratings and Reviews
Rating: 4.7/5 based on 10+ reviews
(*) is required
5 ★ It has a large collection of exercises and stretches, complete with filters to help find them. The images or gifs are very helpful and there are many premade workout plans to try.
3 ★ I have paid for the full app including the in app purchase and the message "No plans available. Check out our paid version" keeps popping up when I look for meal plans.
5 ★ Just finished a workout and I'm buckled. It's a really good app. Has useful illustrations to help you through the exercises in terms of form, technique and timing. Highly recommended!
5 ★ Great app with easy to follow workouts. A must have handy app for beginners and experts alike.
5 ★ I really loved it. It's so useful for amateurs like me, it shows you how to do the exercises properly
5 ★ Short and snappy workouts that can be completed anywhere.
3 ★ that is a really good training programe but i cant see after the exercises that how much calories i lost
5 ★ Great app. Thank you for developing it.
1 ★ Suddenly it's started to spew out irrelevant notifications. Do not download or buy
5 ★ Very helpful with doing exercises
5 ★ Best for home exercise and gym workout.
5 ★ I love the way you guide me if i could share before and after, you changed me totally. Thanks developers
5 ★ Super super useful! Love it <3
5 ★ Great easy app
5 ★ finest ever among all fitness app
Previous versions
7 Minute Workouts at Home PRO Varies with device APK for Windows (#1, 1 MB)
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