Arm Workout - Biceps Exercise APK
App information
Version 1.0 (#5)
Updated 2018-09-06
APK Size 18.4 MB
Requires Android Android 4.1+ (Jelly Bean)
Offered by Dreamers..Inc
Category Free Health & Fitness App
App id com.arm.armworkout
Developer's notes It offers short and effective arm workouts for developing arm muscles.
Screenshot
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Table of contents
Latest updates
What's new in Arm Workout - Biceps Exercise 1.0
Editor's review
Download the latest Arm Workout - Biceps Exercise application, version 1.0, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Dreamers..Inc and is easy to download and install.
Previous versions, including 1.0, are also available. If you need help or have any problems, please let us know.
Description
With only 10 minutes a day, your biceps and triceps will be pumped up. No equipment needed, all workouts can be performed with your body weight at home.
Workout Plan with Different Levels
2 levels of workout plans help you build arm muscles step by step. Whether you are a beginner or a pro, you can find workouts that are suitable for you. Different exercises are prepared every day to keep it fresh and exciting.
30 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. Arm Workout helps you set exercise goals by providing systematic and scientific 30-day workout routines. Exercise intensity increases gradually, so you can easily make exercising a daily habit. We strongly recommend you to follow our workout schedule for the best results.
Your Personal Trainer at Home
Is hiring a personal trainer too expensive? Have no time to go to the gym? Arm Workout is your personal trainer at home. Based on the high-intensity circuit training principle, these workouts are as effective as gym workouts.
Animations and Video Guides
Each exercise comes with animation and video demonstrations, and also coach tips (TTS) that tell you how to breathe, how to avoid injuries and how to perform the workout right. It's just like your personal trainer in your pocket! No equipment needed, so you can easily do your workouts at home or anywhere at any time.
Diet Tips
Diet tips that teach you how to eat healthily and effectively, and health tips that help you form good habits and keep fit.
Features
√ Short and effective arm workouts for men maximize effect
√ Special tips in every exercise help you use the right form to get better results
√ All exercise performed with body weight
√ Workouts for biceps, triceps, forearm, etc
√ Warm-up and stretching routines
√ Detailed animation and video guidance for each exercise
√ Gradually increases exercise intensity
√ Suitable for both beginner and pro, men and women
√ Customize your workout reminder
√ Records training progress automatically
Arm Workout without Weights
Looking for effective arm workout without weights, arm workout for women or arm workout for men no equipment? This arm workout without weights is suitable for both men and women. Try the best arm workout for women and arm workout for men no equipment. You'll recommend this arm workout for women and arm workout for men no equipment to your friends.
Fat Burning Workouts & Hiit Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
App permissions
Arm Workout - Biceps Exercise 1.0 APK requires following permissions:
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Ratings and Reviews
Rating: 4.6/5 based on Less than 100 reviews
(*) is required
4 ★ Veey good app
1 ★ i cannot start day 1 beginner workout
4 ★ Superp
5 ★ Best app
5 ★ Good app
5 ★ Wow, keep up the good work
5 ★ Perfect app for workoutz....
5 ★ Nice app nd it's very helpful...
5 ★ Ssssssssssssuper
Previous versions
Arm Workout - Biceps Exercise 1.0 APK for Windows (#5, 18.4 MB)
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