InstaFit: Advance Diet And Workout (Men and Women) APK
App information
Version 1.1 (#2)
Updated 2022-12-09
APK Size 8.7 MB
Requires Android Android 4.0+ (Ice Cream Sandwich)
Offered by AppArena
Category Free Health & Fitness App
App id com.apparena.instafit
Developer's notes Advance Diet And Workout Plan For Men and Women
Screenshot
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Table of contents
Latest updates
What's new in InstaFit: Advance Diet And Workout (Men and Women) 1.1
New Diets Added For Men And Women
All Workouts And Diets Are Customized
Editor's review
Download the latest InstaFit: Advance Diet And Workout (Men and Women) application, version 1.1, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by AppArena and is easy to download and install.
Previous versions, including 1.1, are also available. If you need help or have any problems, please let us know.
Description
Our workout programs contain detailed information of Sets, Reps, Load, Speed and Rest to help you reach your fitness goal. Our Diet plans is available with every workout you choose for mass gain and weight loss for men and women. Workout at home or at the gym using our goal oriented workout routines, training program and Diet Plans
WORKOUTS: 120+ Exercises and 9 workouts
● Abs workout
● Biceps workout
● Triceps workout
● Forearms workout
● Chest workout
● Legs workout
● Shoulder workout
● Back workout
● Calves workout
● Cardio workout
WORKOUT PROGRAM: 9 Workout routines inbuilt for men and women
● 6 Week Shredded (6 Week Shredded Program)
● Muscular 8 (8 Week Fat Loss)
● Muscular Size 5*5 (6 Week Size Gain Workout)
● Gainer Pecs And Delts (6 Week Chest And Shoulder Workout)
● Lean Mode (Strength and endurance Workout)
● Ultimate Arms Workout (8 Week Mass And Definition)
● Beginners Women Workout (Women Workout Plan)
● Intermediate Women Workout (Women Workout Plan)
● Advance Women Workout (Women Workout Plan)
Men And Women Diet Program:
● Weight Gain Diet Plan (Men)
● Fat Loss Diet Plan (Men)
● Weight Gain Plan (Women)
● Fat Loss Plan (Women)
FEATURES:
● No internet connection required.
● Workout images by professional bodybuilder that show you the right technique
and movements with detailed description.
● Day wise listed workouts program and exercises
● Receive new training exercises added in the app
Feel free to send us feedback for suggestion and improvements, we will reply as soon as possible. at instafitapparena@gmail.com
If You want customized workout and diet for your body type then Contact us at instafitapparena@gmail.com
79b9710746
Thank you.
App permissions
InstaFit: Advance Diet And Workout (Men and Women) 1.1 APK requires following permissions:
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to write to external storage.
Allows applications to set the wallpaper.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.
Ratings and Reviews
Rating: 4.8/5 based on Less than 100 reviews
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Previous versions
InstaFit: Advance Diet And Workout (Men and Women) 1.1 APK for Windows (#2, 8.7 MB)
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