Utegymsappen APK

Get more from your utegymsträning - the only app designed especially for training on utegym!

This is app is both for those who want to start training on utegym but are unsure how to go about it, or for those who already feel at home at utegymmen but to get ideas for more great exercises and complete training program. It helps you get more out of your training and gives you the exercises and tools to maximize your training results.

Developed by the leg. chiropractor, personal trainer Marcus Palmkvist, in cooperation with one of instagrams really big workout inspiration Malin "Malle" Jansson and strength coach Andreas Palmkvist.

App features:

- Over 200 videodemonstrerade exercises with clear descriptions of all fitness levels. Choose exercise equipment, fitness level and get inspired!

- 12 complete workout for those who want everything orderly. Choose whether you want to train the entire body, upper body, lower body or classical circuit training. Training sessions tailored to your fitness level (easy, moderate or advanced).

Several complete workout for parträning. Fun training with your buddy or partner where you use your body as resistance. Choose difficulty level and become stronger together!

- Map function that shows all of Sweden utegym in wood. Click on the utegymmet you want to practice to get the route description from your current location.

- Evidence-based training advice that will answer many of the common questions you might want to find out whether exercise.

- Mobility Exercises that will help you become soft and moving throughout the body.

The app will be constantly developed and more exercises will be added regularly and as needed.