Recetas vegetarianas fáciles APK

Añadimos nuevas recetas, deliciosas y fáciles de preparar. Una delicia.

For centuries, many people have decided to eliminate animal meat from their diet, either for health reasons or for moral convictions.
In recent years, 🥒 vegetarianism 🍅 has become an increasingly widespread trend in society. But what exactly is being a vegetarian? How many types are there? Do they eat animal products?
It is not only about consuming vegetarian food but also about having a healthy diet and habits that will make you have better health.
In the case of vegans and vegetarians, they are people who base their diet on products of vegetable origin and for those who carry out this practice more strictly, they do not allow the consumption of any animal-based food.
In vegetarian food🍽️ there are abundant albumins, carbohydrates, 🥛 mineral salts, good fats, vitamins and water that are found in some of the foods such as legumes, algae, cereals, nuts, seeds-sesame, flax, poppy, etc, vegetables, fruits, among others🍅 providing fiber and making the digestive process easier and more efficient.
Even in the case of pregnant women, vegetarian food will not be a concern because studies show that these foods meet the nutritional needs 🥛required by the pregnant woman. However, a recommendation during this stage is to reinforce some vitamins such as D, B12, iron and good fatty acids such as omega 3. This diet will prevent you from suffering from some complications typical of pregnancy, the milk production will be purer and with less amount of pollutants.
Within the 🥒vegetarian food there are some classifications that admit certain products such as lactovegetarian, ovolactevegetarian, 🌮ovovegetarian and raw food, 🍆among other trends. For example, in the case of those who are called ovolácteovegetariano🍳 they are people who eat eggs, dairy and vegetables. There are those that only eggs - and vegetables or, on the contrary, dairy - and vegetables. For their part, raw food eaters base their diet on the consumption of raw foods, that is, on uncooked foods and that is why they do not eat products of animal origin.
We invite you to download the Application 🍅 "Easy vegetarian recipes", 🍽️ we have added new recipes, which will help you prepare 🌮healthy foods 🥪that will help you have a better life alternative.
We update this beautiful Application again, we improve its interface, making it more friendly and we add new recipes.
Please leave us a positive comment and rating as it is the best method to improve our products.
Enjoy your meal!