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This is not a new heresy of heresies weight loss, which are popular for a while and then go back to the dimmest, personally I hold great fasting, faith, great gratitude to him for behavioral and mental level, spread viruses fasting recently after specialists began to notice the fast effects inimitable on the health of our bodies and their strength and their ability to get rid which you do not need him, especially one of the most successful of these techniques which intermittent fasting.

Remember when the word "fast" in our societies, our minds jump to form one or two variations of the types of abstaining from food, as in the fasting of Ramadan or Lent, but intermittent fasting holds a completely different picture, even with the diversity of its forms.