Cross Training WODs For Beginners APK
App information
Version 4.2.3 (#1018)
Updated 2020-05-23
APK Size 13.4 MB
Requires Android Android 4.1+ (Jelly Bean)
Offered by App4Life dev
Category Free Sports App
App id com.andromo.dev516135.app901842
Developer's notes Not sure where to start ? Then this Beginners Guide to Cross training is for you
Screenshot
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Table of contents
Editor's review
Download the latest Cross Training WODs For Beginners application, version 4.2.3, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Sports app is developed by App4Life dev and is easy to download and install.
Previous versions, including 4.2.3, are also available. If you need help or have any problems, please let us know.
Description
Add a Cross training workout to your program, these WODs are designed for beginners men and women to give you an idea of a typical Fit and Cross training workout.
Cross training borrows movements from a variety of sports including, gymnastics, weightlifting, powerlifting, and rowing. It was created by former gymnast Greg Glassman to maximize the amount of work performed in the shortest amount of time,
INDEX :
Beginner gym workout guide
What is Cross training ?
What Do You Do in a Cross training Class ?
What You Should Keep in Mind Before Starting Cross training ?
Beginner-friendly WODs
App permissions
Cross Training WODs For Beginners 4.2.3 APK requires following permissions:
Allows applications to open network sockets.
Allows applications to access information about networks.
Ratings and Reviews
Rating: 4.5/5 based on 2+ reviews
(*) is required
4 ★ app is very good and knowlegeable but it did not tells you to how many exercise you can do in a single day
5 ★ very helpful app... very satisfied love this app thank you for making this app
3 ★ Can u make a cross fit workout app for beginner , intermediate and expert with time line plz
5 ★ very easy workouts that give a full body workout
5 ★ Good overview of the basics.
5 ★ Best workout that give you to push yourself.
1 ★ what is the point of this app if you don't even update your work outs? this app is only good for like a week and then you don't even need it....
5 ★ Very good for beginners
5 ★ Perfect for beginners
5 ★ Inspired by this app, Im getting ready for a awesome workout !!!
5 ★ Straight and to the point. No wasted time.
5 ★ very nice work out it helps me alot thanks for this apps
5 ★ Thank you. I needed somewhere to start!
5 ★ Good fitnees for sports girls and man
5 ★ good aap and its work 💪💪💪
Previous versions
Cross Training WODs For Beginners 4.2.3 APK for Windows (#1018, 13.4 MB)
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