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Keto Diet Guide For Beginners - One week Meal Plan APK

Latest Version 4.2.3 for Windows
Updated 2020-05-20

App information

Version 4.2.3 (#1051)

Updated 2020-05-20

APK Size 3.7 MB

Requires Android Android 4.1+ (Jelly Bean)

Offered by App4Life dev

Category Free Health & Fitness App

App id com.andromo.dev516135.app808159

Developer's notes Learn about the ketogenic diet and how keto can help you lose weight quickly.

Screenshot

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Editor's review

Download the latest Keto Diet Guide For Beginners - One week Meal Plan application, version 4.2.3, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by App4Life dev and is easy to download and install.

Previous versions, including 4.2.3, are also available. If you need help or have any problems, please let us know.

Description

This App is an in-depth look for beginners at what to expect when going on a keto diet. From what to eat and what to expect, to your daily needs and common approaches,
You are going to learn about the ketogenic diet and how keto can help you lose weight quickly, boost brain activity and keep you energized.

The ketogenic diet is a low-carb, high-fat diet that offers many health benefits.
Over 20 studies show that this type of diet can help you lose weight and improve health.

Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzheimer's disease.

This App is a detailed beginner's guide to the keto diet.
It contains everything you need to know.
What is a Ketogenic Diet?
Different Types of Ketogenic Diets
Health Benefits of the Ketogenic Diet
Foods to Eat and foods to avoid
A simple keto meal plan for one week
and more

App permissions

Keto Diet Guide For Beginners - One week Meal Plan 4.2.3 APK requires following permissions:

Allows applications to open network sockets.

Allows applications to access information about networks.

Ratings and Reviews

Rating: 4.2/5 based on Less than 100 reviews

(*) is required

5 ★ excellent app! I'm a beginner and I learned alot from this app. best app I have found out there

5 ★ Straight forward & easy to follow. Gets right to the point of everything you need to know to begin.

5 ★ This is not a tracker, but a guide with information to get you started and it was helpful and answered all my questions.

4 ★ Very helpful, though i just wish it contained more meal plans and various food samples for a Nigerian like me. Good app

5 ★ Great info for beginner who needs to know things before starting anything!

4 ★ I have a much clearer understanding of the Keto diet and excited to get started.

4 ★ good info for beginners and some good meal ideas.

4 ★ great way for beginners to learn and understand

3 ★ Easy to understand. Too many advertisements. Will increase stars after I have started on the program.

5 ★ Great and helpful information for starters.

2 ★ Meh... It's an overview of about the Keto diet. Nothing new here. Only 1 sample meal plan was given and that was for meat eaters.

2 ★ Same info as a google search and nothing else. 1 meal plan example

5 ★ Very informative for beginners!

4 ★ very informative if you are just starting. good Info

5 ★ Great helper for those who wants to learn about Ketos.

Previous versions

Keto Diet Guide For Beginners - One week Meal Plan 4.2.3 APK for Windows (#1051, 3.7 MB)