ApkDownload

5K to 10K APK

Latest Version 4.5.6.200 for Windows
Updated 2024-10-31

App information

Version 4.5.6.200 (#200)

Updated 2024-10-31

APK Size 95.1 MB

Requires Android Android 10+ (Android 10)

Offered by ACTIVE Network, LLC

Category Free Health & Fitness App

App id com.active.aps.tenk

Developer's notes Workout 3 times a week, for 9 weeks, and you’ll be 10K-ready and it is now FREE!

Screenshot

Click on the image to see full size

Latest updates

What's new in 5K to 10K 4.5.6.200

Bug fix.

Editor's review

Download the latest 5K to 10K application, version 4.5.6.200, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by ACTIVE Network, LLC and is easy to download and install.

Previous versions, including 4.5.6.200, 4.5.1.162, are also available. If you need help or have any problems, please let us know.

Description

Constance, Billie and Sergeant Block are back in this follow-up to the award-winning Couch to 5K® training app (2012 Appy Award for best Healthcare & Fitness app). Designed to continue the training experience for people who finish the Couch to 5K plan, or for those who are already 5K-ready, this app uses motivating virtual coaches to get you ready to run a 10K (6.2-mile) race in 9 weeks.

Spend just 25 to 70 minutes, three times a week, for nine weeks, and you’ll be 10K-ready!

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APP FEATURES
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✓ Choose from 3 different virtual coaches—Constance, Billie, and Sergeant Block—who give you motivation and support in every workout
✓ Hear real-human audio cues to guide you through each workout
✓ Listen to your favorite playlists with in-app music player
✓ Calculate your distance & pace and map your routes with FREE GPS support (built-in GPS hardware required)
✓ Gradually challenge yourself with progressively faster paces
✓ Log your workouts and share your progress on Facebook


THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK INC. ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDED NORIMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNING ANY FITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES AND EXERCISES DESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CAN BE DANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULT WITH A LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THE ACTIVITIES DESCRIBED IN THE APPLICATION.

App permissions

5K to 10K 4.5.6.200 APK requires following permissions:

Allows access to the vibrator.

Allows applications to open network sockets.

Allows an app to access approximate location.

Allows an app to access precise location.

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.

Allows applications to access information about networks.

Allows an application to read the user's contacts data.

Allows an application to write the user's calendar data.

Allows an application to read the user's calendar data.

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.

Ratings and Reviews

Rating: 4.5/5 based on 4K+ reviews

(*) is required

1 ★ For over a year this app has been great, but since running the last update it crashes & says there's a bug in the app Hope its fixed soon.

1 ★ It worked great, but for the last week, it keeps shutting off within just a couple of minutes.

1 ★ Just started crashing non stop, apparently because it needs to send notification now. It's a shame since I've used it for over 20 months, starting over and trying to make better times. Off to other apps now!

3 ★ Fails to track, voice guidance is the absolute minimum. But sticking with the program for the time being.

5 ★ Great.

Previous versions

5K to 10K 4.5.6.200 APK for Windows (#200, 95.1 MB)

5K to 10K 4.5.1.162 APK for Windows (#162, 87.3 MB)