Running Training Guide APK
App information
Version 1.0.0 (#1006)
Updated 2024-05-04
APK Size 12.8 MB
Requires Android Android 4.4+ (KitKat)
Offered by Sports Learning Tips
Category Free Sports App
App id com.Running.Training.Jogging.Sprinting.Tips
Developer's notes Get Running Training Tips for Beginners!
Screenshot
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Table of contents
Editor's review
Download the latest Running Training Guide application, version 1.0.0, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Sports app is developed by Sports Learning Tips and is easy to download and install.
Previous versions, including 1.0.0, 1.0.0, are also available. If you need help or have any problems, please let us know.
Description
Want to Learn How to Train to Run Your First 5K.
Whether you're a newbie 5k runner or a hardcore marathoner, the long run is the key to any successful training program.
Increase your performance with this application tips & exercises! Improve everything from flexibility and agility, to strength and coordination.
Runners need a different strength training program than your standard gym rat.
Instead of pushing weight away from the body with bicep curls, leg extensions, and bench presses, runners should focus on targeting the key muscles that will keep them balanced.
Do these Essential Strength exercises consistently, and you’ll run faster and stronger.
Grab your running shoes and hit the pavement with these running videos, which will have you jogging, sprinting, or power walking your way to fitness."
App permissions
Running Training Guide 1.0.0 APK requires following permissions:
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Ratings and Reviews
Rating: 5.0/5 based on Less than 100 reviews
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Previous versions
Running Training Guide 1.0.0 APK for Windows (#1006, 12.8 MB)
Running Training Guide 1.0.0 APK for Windows (#1005, 13.2 MB)
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