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Fitness Trainning Tutorials APK

Latest Version Varies with device for Windows
Updated 2018-12-26

App information

Version Varies with device (#1)

Updated 2018-12-26

APK Size 1 MB

Requires Android Android 2.3+ (Gingerbread)

Offered by Laeladroid

Category Free Lifestyle App

App id com.FitnessTrainningTutorials.laeladroid

Developer's notes fitness within 30 days makes your body strong and healthy

Screenshot

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Editor's review

Download the latest Fitness Trainning Tutorials application, version Varies with device, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Lifestyle app is developed by Laeladroid and is easy to download and install.

Previous versions, including Varies with device, are also available. If you need help or have any problems, please let us know.

Description

Tips for Starting the Right Fitness
Pre Fitness

-Determine goals (build muscles, beautify the body, or other goals)
-Choose a healthy and professional fitness place
-Choose the right and proper fitness instructor
- Take a full nutritional supplement before leaving for fitness

When Fitness

- Warm up before starting 5-10 minutes
-Follow instructor's instructions
-Do not play loads alone, try to be accompanied by a friend or instructor
-Don't overdo it (do it gradually)
-Customize the destination with the load item you are playing
- Ask the instructor if you are confused about what to play

After fitness

-Keep food intake, don't overeat
-Don't eat sweets after fitness
-Clean the body / take a shower after the sweat is gone so that the body returns to fresh.

Congratulations on undergoing and enjoying the various fitness benefits that you will get for your body's health,
keep going and keep exercising regularly.

Ratings and Reviews

Rating: 5.0/5 based on Less than 100 reviews

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Previous versions

Fitness Trainning Tutorials Varies with device APK for Windows (#1, 1 MB)