1 Rep Max Calculator and Log APK
App information
Version 7.7.0 (#53)
Updated 2023-12-12
APK Size 5.6 MB
Requires Android Android 4.4+ (KitKat)
Offered by Code Gardener LLC
Category Free Health & Fitness App
App id com.DBomb.OneRepMax
Developer's notes Watch your Strength Grow
Screenshot
Click on the image to see full size
Table of contents
Latest updates
What's new in 1 Rep Max Calculator and Log 7.7.0
Editor's review
Download the latest 1 Rep Max Calculator and Log application, version 7.7.0, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Code Gardener LLC and is easy to download and install.
Previous versions, including 7.7.0, 7.6.0, are also available. If you need help or have any problems, please let us know.
Description
This app is designed for bodybuilding and powerlifting, so it's important to track your progress. Log your best 1 rep max records using the built in log feature. Add exercises and log new records to watch your strength grow over time.
Need help determining which weights to put on the bar? Simply tap on any weight in the app to view the plate loader calculator. It will let you pick which weights you have available and the bar type you're using.
Trying to keep track of changes in your body weight? 1 Rep Max Calculator allows you to track your body weight and view the change over time. You can even set a goal body weight.
There are many 1 Rep Max formulas to choose from: Epley, Brzycki, Lombardi, Mayhew, McGlothin, OConner, Wathan. You can choose just a single formula or get an average of the ones you select.
App permissions
1 Rep Max Calculator and Log 7.7.0 APK requires following permissions:
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Ratings and Reviews
Rating: 4.9/5 based on 5K+ reviews
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5 ★ useful tool, obviously it's a best average and you still need to train intelligently but it's definitely a good guide..
3 ★ To be honest the percentage page and rep max page it relatively simple to use. The other 2 page are very confusing to use.
5 ★ This is exactly what I want, perfect SIMPLE app for me to track and calculate my SBD. Very useful app
5 ★ I've been using this to track my progress for years. does exactly what it needs to!
5 ★ Simple app that does exactly what it tells you it'll do. Based on your input of weight lifted for however many reps, gives you your estimated 1 rep max and estimated maxes for other rep schemes (2 rep max, 3 rep max, etc)
Previous versions
1 Rep Max Calculator and Log 7.7.0 APK for Windows (#53, 5.6 MB)
1 Rep Max Calculator and Log 7.6.0 APK for Windows (#52, 5.7 MB)
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