1 Rep Max Calculator and Log APK
App information
Version 7.7.0 (#53)
Updated 2023-12-12
APK Size 5.6 MB
Requires Android Android 4.4+ (KitKat)
Offered by TheDBomb
Category Free Health & Fitness App
App id com.DBomb.OneRepMax
Developer's notes Watch your Strength Grow
Screenshot
Click on the image to see full size
Table of contents
Latest updates
What's new in 1 Rep Max Calculator and Log 7.7.0
Editor's review
Download the latest 1 Rep Max Calculator and Log application, version 7.7.0, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by TheDBomb and is easy to download and install.
Previous versions, including 7.7.0, 7.6.0, are also available. If you need help or have any problems, please let us know.
Description
This app is designed for bodybuilding and powerlifting, so it's important to track your progress. Log your best 1 rep max records using the built in log feature. Add exercises and log new records to watch your strength grow over time.
Need help determining which weights to put on the bar? Simply tap on any weight in the app to view the plate loader calculator. It will let you pick which weights you have available and the bar type you're using.
Trying to keep track of changes in your body weight? 1 Rep Max Calculator allows you to track your body weight and view the change over time. You can even set a goal body weight.
There are many 1 Rep Max formulas to choose from: Epley, Brzycki, Lombardi, Mayhew, McGlothin, OConner, Wathan. You can choose just a single formula or get an average of the ones you select.
App permissions
1 Rep Max Calculator and Log 7.7.0 APK requires following permissions:
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Ratings and Reviews
Rating: 4.9/5 based on 5K+ reviews
(*) is required
5 ★ Simple and effective rep and % calculator. I don't use the log function
5 ★ Best RM calculator i found. Does. Everything you need to. No funny business or payment demands.
5 ★ Makes lifting math so much easier.
5 ★ Love this app....Always accurate.
5 ★ This app helps me a lot with planning my short term and long term goals for bodybuilding by helping me figure out what my one rep max is, based on my current weight usage is, and the reps i can do. I can then exteapolate from this to do always keep my workouts intense and invigorating! Thanks for helping me meet my goals and always push myself, @Developers!
5 ★ The app is consistent and accurate as long as you stay within the 12 rep range. Great for building a workout based on your max. You also dont have to max as often because the app can give you an accurate estimation based on your rep ranges with a given weight. It's a useful tool.
5 ★ Skeptical, but after trying it for a while I found it to be pretty spot on for me and having percentages handy helps, too. A full log would take it to the next level.
5 ★ even though it's the best app I've used, some innovation would be appreciated
5 ★ Simple and useful one rep max calculator. I dig the Dark theme, and paid for the pro version to support the dev and remove ads.
5 ★ incredibly useful, non instrusive ads, weight tracking, and very easy/intuitive to use. Dark theme also looks great
1 ★ Seems like it could be a good app however it only lets you track 2 different lifts before it locks and forces you to pay for a premium version. Go get WODBook instead.
4 ★ Good clean app for tracking gainz. It takes all the math out of the equation, I hate math. More time making gainz less time mathing. I might go paid version soon.
5 ★ Easy to use and keep track of your progress. love the progress chart!
5 ★ useful, straightforward app
5 ★ Absolutely it gives you a reasonable estimation and provides nothing but motivation to achieve that goal or greater. Phenominal App
Previous versions
1 Rep Max Calculator and Log 7.7.0 APK for Windows (#53, 5.6 MB)
1 Rep Max Calculator and Log 7.6.0 APK for Windows (#52, 5.7 MB)
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