DBT Companion APK
App information
Version 1.3 (#31)
Updated 2018-08-10
APK Size 26.1 MB
Requires Android Android 5.0+ (Lollipop)
Offered by Swasth Inc.
Category Free Health & Fitness App
App id co.swasth.dbtcompanion
Developer's notes Companion app for Dialectical Behavior Therapy / Cognitive Behavior Therapy
Screenshot
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Table of contents
Latest updates
What's new in DBT Companion 1.3
Diary Card sharing issue
Editor's review
Download the latest DBT Companion application, version 1.3, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Swasth Inc. and is easy to download and install.
Previous versions, including 1.3, are also available. If you need help or have any problems, please let us know.
Description
Learn and practice DBT skills using video lessons and fun animations which helps you to remember skills longer. Features over 100 videos and 200+ animations.
User friendly diary card for skills and target behaviors. Summary screens to check your progress. Ability to share with therapists and care team.
Track your progress on how you are doing and get motivated to obtain new skills. Get awards for tasks done towards obtaining new skills or keeping up with one you already know.
Practice ideas and exercises to practice each skill. Can be used together with your existing DBT therapist or skills group for your homework.
Over 1000 meditations ranging across multiple themes from some of the best teachers in the world.
Favorites list to save skills and meditations you use frequently.
Keywords: DBT, Dialectical Behavior Therapy, Diary Card, Journal, Cognitive Behavior Therapy, CBT, Psychotherapy, Mindfulness, Meditation, Mental health, BPD, Borderline Personality Disorder, Bipolar Disorder, Anxiety, Depression, Mood, Calm, Impulse, Assessments, Happiness, Mindfulness, Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, Safety Plan, Crisis Survival, Self Help, DIY, Relationships, IPS, IFS, Emotional Instability
App permissions
DBT Companion 1.3 APK requires following permissions:
Allows applications to open network sockets.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
Ratings and Reviews
Rating: 3.4/5 based on Less than 100 reviews
(*) is required
1 ★ I signed up and then got the code and entered it in and then I signed in and its saying that my email does not exist. Please fix this issue
1 ★ go to put in the conformation code from my email they sent the page disappears on the app, it will not let me log in as it wasn't a completed registration, won't let me make an account saying I already have one it just loops into the 7th circle of hell not getting you back to code input area and the email doesn't link you back to the code section either totally useless if you can't open an account ..don't waste your time
1 ★ Difficult/confusing to use, hard to navigate. Not helpful. Can't even access most of it without a subscription. Thanks, I already pay a therapist.
5 ★ I was waiting for an app like this all these days. It has everything I was looking for and I can share my diary card entities with my therapist in clear format. This analytic helps me keep up being up to date.
1 ★ It wouldn't take my gmail account and kept saying user existed when it didn't and why have the options to sign into Google and Facebook if it doesn't work? It won't even show me the tour which is frustrating as heck.
5 ★ WOW! LOVE IT.LOVE IT,LOVE IT!ITS ABSOLUTELY FANTASTIC. I LOVE THE SUMMARY REPORT FOR DAIRY CARD.LOVE THE ABILITY TO SEND MY REPORTS TO THERAPIST.
5 ★ This app is very comprehensive. It even contains meditations. I am going to love it. Still exploring and will report back again.
1 ★ Can't even enter the app, constant error messages trying to register.
4 ★ Nice app.. till now working fine
1 ★ Crashes, laggy, buggy user interface, expensive, not much content, videos not easy to find. Nice idea, very poor implementation. Update I think the developers reply says it all. Instead of taking the feedback and using it to better the app, which is fairly new, they falsely question my motivation. Disgraceful and very unprofessional. Another update. The response to my review by the developer now has removed the following. "Unless you have other motivations in this review.."
3 ★ Just installed yesterday. I completed both the skills and targets and closed the app. Later I wanted to add a skill and what I had put in was gone so I completed them again and it saved it. Today, I opened the app to log and everything from yesterday was duplicated to today. This doesn't seem right. I like the set up and that I can add personalized skills and targets but it seems there are still some bugs to work out. Update: Targets and skills are working correctly now. Notes dissappear upon closing so I've learned to copy them before I close and repaste after opening a second time. This time it seems to stick. Typing in notes is slow and words and phrases duplicate if you continue to type during the lag time. The app is getting better. Keep it up! 2nd update: Notes section is still not working reliably. Notes not sticking at all for previous day.
5 ★ This app is incredible! It contains everything about DBT and more. The content is so rich that someone new to DBT can learn DBT by themselves. I had BPD and I use this app to manage my symptoms. The dairy card is so intuitive and makes it easy to fill.
1 ★ This app is just a shameless money grab. Sure, you can download it for free. But to get any useful content, like skills or notes or literally anything helpful, you better get your wallet out. and it's not just a one time fee!! It's a MONTHLY SUBSCRIPTION. FOR $10 A MONTH. pathetic. this app is useless unless you shell out the cash JUST to have access to basic text info.
5 ★ Fantastic! This app has so many features and the content so we done I wish I found it a year ago. I love the diary card design and all the tools that keeps me coming back to practice my skills. I will probably cancel my subscription to Headspace and just use this for meditation. Will pay for this app.
2 ★ I really wanted to like this. I attend a DBT group and wanted an app to supplement it. The interface isn't user friendly, IE you REALLY have to search for the content you need. Lots of spelling/grammar errors and text that gets cut off. Many of the videos do not load. I was only able to see some of the mindfulness skills-everything else is just for premium members. If this was a one time purchase app, I'd consider buying it. The small amount of content that was visible was helpful. The reason I reviewed this was because in app it gave me an option to rate you five stars, but when I clicked on it, it did nothing.
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