Dreem Sleep Coach: Your personal sleep expert APK
App information
Version 2.15.1-med (#476)
Updated 2023-02-26
APK Size 24.8 MB
Requires Android Android 4.4+ (KitKat)
Offered by DREEM
Category Free Health & Fitness App
App id co.rythm.dreem.med
Developer's notes All you need to understand, manage and transform your sleep, with daily support.
Screenshot
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Table of contents
Latest updates
What's new in Dreem Sleep Coach: Your personal sleep expert 2.15.1-med
• Breathing irregularities detection
• Breathing irregularities results
• Several bug fixes
Editor's review
Download the latest Dreem Sleep Coach: Your personal sleep expert application, version 2.15.1-med, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by DREEM and is easy to download and install.
Previous versions, including 2.15.1-med, are also available. If you need help or have any problems, please let us know.
Description
If you don’t have a Dreem headband, you can find out more here: www.dreem.com
Here’s what you can find in your app:
Your night card: Everything you need to understand your sleep sent to your phone every morning, including: how long it took to fall asleep, how many times you woke up, total sleep duration, sleep efficiency etc…
The hypnogram: A minute-by-minute view of your night, that shows you your changing sleep phases, heart rate, sleep position…
Personalized insights: Cards that point out your sleep’s patterns and trends, helping you to better understand your sleep and track your progress over time.
Coaching programs: A library of sleep restructuring programs of varying length and intensity, designed to help you address your sleep problem:
• Sleep Restructuring- our most advanced program for people who often find it hard to fall asleep or wake up several times during the night. Through a series of sleep consolidation exercises, and to-do lists, Sleep Restructuring helps you achieve a good “sleep efficiency” ratio between the time spent in bed and time spent asleep.
• Winning Back Sleep- for those with a significant sleep debt, that’s to say people who don’t sleep enough without any real sleep problem, Winning Back Sleep helps you make the most of your sleep.
• Rituals- helps people who have occasional difficulty sleeping, Rituals helps spot sleep-damaging habits, before helping you put in place a new healthier sleep routine.
• Sleep Basics- for people who would like to better understand their sleep and learn some new sleep habits to put in place for better, more peaceful sleep.
Setting your nights: This app allows you set your audio features: a library of falling asleep relaxation techniques and a Smart Alarm.
Compatibility
Android versions: 5.0 (Lollipop) or more recent
Android devices: all devices supporting Bluetooth Low Energy (BLE)
If you have any questions or feedback: reach out at support@dreem.com
App permissions
Dreem Sleep Coach: Your personal sleep expert 2.15.1-med APK requires following permissions:
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows applications to connect to paired bluetooth devices.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows applications to discover and pair bluetooth devices.
Allows an app to access precise location.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows an application to record audio.
Allows an application to modify global audio settings.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Ratings and Reviews
Rating: 4.0/5 based on Less than 100 reviews
(*) is required
2 ★ It takes at least 15 mins to let you connect to your phone and this is the only way to start a sleep session. It forces you to take a seven 7 assessment and won't let you use all the functionalities before that. Design on the cards is nearly impossible to read since they are white letters on white background.
4 ★ It does a great job measuring sleep, everytime I took a xanax to fall asleep it never recorded deep sleep, and the nights I didn't take xanax to sleep I averaged 55 minutes of deep sleep, so now I no longer take prescription or over the counter medicine to fall asleep so with that alone was worth the costs to me! Do the coaching and develop regular sleep patters at least waking up everyday at the same time even on days off and when even on bad night of sleep your body will develop better sleep.
5 ★ I love this app! I think it could use a better way of viewing all of the info (a month view, for example), but it's great. I'm a big fan of the Cognition relaxation exercise!
5 ★ Dreem headband has been effective in showing my sleep patterns and helping me get better sleep
2 ★ While the Dreem headband is in many ways a great technical achievement, unfortunately there is much to be desired in terms of usability and clarity. In particular they have removed one of the key features of the product -- the slow-wave-sleep biofeedback -- but only for US customers! And that is not explained or made explicit anywhere on their web site or marketing materials. Apart from that, the instructions provided are wholly inadequate and require a continual stream of back and forth emails to technical support. To their credit, they do respond promptly. Unfortunately, their responses are not always accurate and thus often lead to more questions. It seems very difficult to get a clear and straight response even to the most direct of questions. Overall I would not recommend this product.
4 ★ I've been largely satisfied with this app, but I had a couple feature suggestions. I think it would be good if it wasn't required to scroll down endlessly to access past sleep sessions. Instead, after perhaps 2 weeks, the session would be moved into an archive tab, and that tab would not load many graphical things like the main page, to load faster, but just display the statistics in a table with the option to click on a night. Also graphs of sleep stages as given for awakenings would be nice.
5 ★ I have found this app to be very helpful on understanding my sleep. I have only had my Dream2 headband for about 5 days and I am looking forward to trying the programs to improve my sleep. Its a very accurate measurement of your sleep physiology. I get feedback every morning on how my sleep was the night before. I find it interesting that what I think my nights sleep was, isn't very accurate. The app is easy to understand and helpful.
1 ★ This app is painful to use. One of the main issues is that it doesn't connect reliably to the headband. I have tried to use this app on Android and also iOS. Neither works well I'm my experience.
4 ★ so far so good
2 ★ Buggy
Previous versions
Dreem Sleep Coach: Your personal sleep expert 2.15.1-med APK for Windows (#476, 24.8 MB)
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