My Workout - Gym exercises APK
App information
Version 1.14.0 (#182)
Updated 2023-02-14
APK Size 37.4 MB
Requires Android Android 5.0+ (Lollipop)
Offered by luccafortino
Category Free Health & Fitness App
App id br.com.luccafortino.myworkout
Developer's notes Guided exercises, training plans, work out, log, planner, tracker, fat loss
Screenshot
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Table of contents
Latest updates
What's new in My Workout - Gym exercises 1.14.0
Editor's review
Download the latest My Workout - Gym exercises application, version 1.14.0, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by luccafortino and is easy to download and install.
Previous versions, including 1.14.0, are also available. If you need help or have any problems, please let us know.
Description
It was created with the aim of offering even more quality, ease and convenience to everyone who wants to keep up with physical activity and have a better training experience.
Transform your body and your quality of life!
You only need a few minutes a day and a few weeks to conquer the body you've always wanted - and the best, without leaving home!
# Exercise catalog
With a catalog of over 650 exercises, demonstrated through videos and texts entirely in Portuguese, you are free to create your personalized workouts, configuring series, repetitions, loads used and rest time between them.
# Training Routine
The app offers weight training with a focus on weight loss and muscle mass gain, with running techniques such as HIT (High Intensity Training or high intensity training), developed according to different levels of difficulty and customer profile, from beginner to expert , in a simple and easy to use language.
Through training plans already prescribed by our highly qualified professionals, you can find the guidance to achieve several goals such as:
- Hypertrophy
- Definition
- Fortification
- Recovery
- Maintenance
- Anti Aging
- Functional
- Force
# Graphs and results tracking
My Workout allows you to graph your weight history, calculate your Body Mass Index (BMI), find your fat percentage, using the Pollock 7-fold protocol, one of the most used and reliable methods.
Take photos periodically to see your progress and share your Before and After with friends, showing your weight loss or muscle gain!
All your workout exercises done are recorded in a calendar!
So, what are you waiting for?
Download the app and good workouts!
App permissions
My Workout - Gym exercises 1.14.0 APK requires following permissions:
Allows applications to open network sockets.
Required to be able to access the camera device.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to read from external storage.
Ratings and Reviews
Rating: 5.0/5 based on Less than 100 reviews
(*) is required
5 ★ Great fitness app for home workout. Helps me to be in shape. Super exercises 💪
5 ★ Very helpful app for training in home. Home workout at it's best
5 ★ I strongly recommend this Application because there is change in my fitness after using this Application 🥰 . It have best exercise tutorial 😍
5 ★ This is a great exercise app, realy helps me with my routine
5 ★ It's Very Nice Application for fitness health we can use this App to be fit under Lockdown
5 ★ Awesome fitness app for those who want to be in shape. Very useful and very easy to work with. Highly recommended
5 ★ Great app ever. I really enjoyed to do exercise by giving instructions. I lost 10 kg.
5 ★ Good app for tracking my workouts. Thanks
5 ★ Great app. I really enjoy to use it for my daily workouts. Definitely recommend
5 ★ My workout is very good app for gym person. I am using this app for long time and very useful app for home workout.
5 ★ good workout app, I suggest to add more languages 🏋️♀️🏋️♂️🤝
5 ★ Perfect for anyone who want to workout at home. Greetings to the developer.
5 ★ Very useful app for exercises, training plans and workout. Recommended.
5 ★ Great work out companion. Love that it includes exercises for home and the gym.
5 ★ The best training manager to use at home or at the gym!
Previous versions
My Workout - Gym exercises 1.14.0 APK for Windows (#182, 37.4 MB)
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