Beneficios del Agua de Limón APK

Among the benefits of lemon water are that it is very economical to consume, keeps the skin shiny, helps in digestion, makes it easier to lose weight, contains excellent amounts of vitamin C that strengthen your body.

Its consumption is ideal first thing in the morning, during the day or during the illness. It offers a healthy alternative vs. tea and coffee with caffeine or sugary drinks such as soft drinks and juices.

In your routine we recommend you start your day by drinking water with a few drops of lemon to help detoxify and revitalize your body.

One cup of fresh lemon juice has as benefits of lemon water provides 180 percent recommended daily serving of vitamin C, it also offers a healthy serving of potassium, magnesium and copper, folate, potassium, magnesium, vitamin B6 and thiamine.

Lemons are also naturally low in sugar, both glucose and fructose, and have a low glycemic index. If you want to fully understand the benefits of lemon water, download our app now.