Start 2 Run APK
App information
Version 4.20.0 (#2149)
Updated 2025-02-04
APK Size 64.8 MB
Requires Android Android 7.0+ (Nougat)
Offered by ENERGY NV
Category Free Sports App
App id be.energylab.start2run
Developer's notes Select a training plan and get tips, motivations &encouragements from your coach
Screenshot
Click on the image to see full size
Table of contents
Latest updates
What's new in Start 2 Run 4.20.0
Editor's review
Download the latest Start 2 Run application, version 4.20.0, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Sports app is developed by ENERGY NV and is easy to download and install.
Previous versions, including 4.20.0, 4.19, 4.17.1, 4.16.1, are also available. If you need help or have any problems, please let us know.
Description
OUR START 2 RUN COACH IS READY FOR YOU.
Welcome! Thank you for finding your way to our Start 2 Run app. If you are looking for a handy app that guides you during your workouts, is easy to use and contains great motivational words and tips to really enjoy running, then you've come to the right place.
25 TRAINING SCHEDULES FROM 5K UP TO A MARATHON
We are ready to guide you to (your first) 5km, 10 km, 10 miles or maybe even a (half) marathon. We ensure that you achieve your goal. The training schedules in the app are prepared by experienced sports coaches at Energy Lab. Choose the schedule that suits you, and your coach will tell you when to speed up or slow down. Following a schedule will help you build up in a responsible manner, reducing your risk of injury. The extra tips that you will hear during the training help to improve your running posture and make the right food & drink choices before, during and after your training. Your coach is your personal trainer, your digital running friend who is always ready to train together.
MOTIVATIONS & RUNNING TIPS
Did you know that our coaches also recorded thousands of first names, so that you can also hear personalised encouragements during the training. “Come on, Sarah, hang on for a while” or “I'm proud of you, Chris”. Find out for yourself whether your name is already available.
+500.000 APP USERS
You are not alone, in addition to the Start 2 Run app, there is also an active Start 2 Run community on Facebook and Instagram. Exchange experiences, motivate each other, or find the answer to all your running questions.
SPOTIFY RUNNING PLAYLISTS BASED ON BEATS PER MINUTE
Combine your workouts with your favourite music, or let me inspire you through my Spotify playlists. Let yourself be carried away by the music and enjoy your sports moment. You might experience a runner's high, if you're lucky!
FREE OR PREMIUM APP VERSION
Get access to all training plans with a monthly or annual subscription. As a new customer you get a 1 week free trial to try out the app. You can start and manage this subscription via your iTunes account. Your subscription will automatically renew unless you cancel it at least 24 hours before the end of the current subscription period. The extension will be charged to your account during the last 24 hours.
Or use the free version of the app to register and keep track of free workouts in your training diary.
CHOOSE YOUR COACH
Available voices:
- Emma (EN)
- Evy Gruyaert (NL)
- Julie (FR)
- Sofia (IT)
- Sylwina Spiess (DE / GSW)
Shall we go at it together?
Start 2 Run terms:
https://www.start2run.app/en/disclaimer
Start 2 Run website: www.start2run.app
App permissions
Start 2 Run 4.20.0 APK requires following permissions:
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an app to access precise location.
Allows an app to access approximate location.
Allows applications to access information about Wi-Fi networks.
Permission an application must hold in order to use ACTION_REQUEST_IGNORE_BATTERY_OPTIMIZATIONS.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to connect to paired bluetooth devices.
Allows applications to discover and pair bluetooth devices.
Allows an application to read the user's contacts data.
Ratings and Reviews
Rating: 4.0/5 based on 4K+ reviews
(*) is required
1 ★ I suddenly lost access to my paid program, your first 5km? It is giving me a subscription page instead, while I purchased this program in the past. When i press restore purchases, it tells me it can't find any subscriptions to restore. What gives EnergyLab? Update: after having a chat with the support their answer came down to "we've decided to change our subscription model. Bad luck to our existing clientele, but we won't honor our previous commitment'. Think well before getting a subscription.
2 ★ Great training programme, unfortunately, I had some bugs while running. The session suddenly stops and repeat itself from the beginning when you already ran for some time already. Also you don't get points for example if you run on a treadmill...
1 ★ Worked fine for 4 PAID workouts. Now I'm not even able to login. And yes I uninstalled the thing and reinstalled it, after I got problems loading the workout sessions. Get your app working before launching it!
1 ★ Keeps crashing during sessions, sessions only start again from the beginning, they do not start again from where crashed, nor is it possible to skip to another start in a session. This just isn't working?!
3 ★ The comments are wrong since a while: We will now run at a tempo you can easily maintain for a tempo you can easily maintain. You ran x minutes, you walked x.x km (no walking...)
4 ★ Very nice running app, clear instructions, love the options... I can't seem to see the running schedule with intervals of each individual session though.
1 ★ App keeps closing itself during the routine and does not give me the opportunity to continue a unfinished workout. I paid for this the continuation is the least you can add
3 ★ Nice app but doesn't fit my needs since I don't take my phone with me during running. Would love the old way with custom mp3's and sync with Strava/Garmin/...
3 ★ Over all quite a good app while running outside but running on a treadmill no good. Jennie also says there are tips to prevent injury and food suggestions in the app. Where are those i cant find them?
2 ★ Come on guys. It stopped working again. Can't even connect. Issue with the fb service you're using?
5 ★ Great running app, stretching excersises before and after every running experience would be a great addition
1 ★ misleading: the screenshots make you think some of the trainings are free, but in reality you have to pay for everything
1 ★ Asked for subscription fee after registering - poor form so uninstalled
1 ★ You could have told me I had to pay before downloading.
5 ★ Rate this app
Previous versions
Start 2 Run 4.20.0 APK for Windows (#2149, 64.8 MB)
Start 2 Run 4.19 APK for Windows (#2124, 47.3 MB)
Similar to Start 2 Run
More from ENERGY NV
Top download apps
