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HSC Stress Less APK

Latest Version 1.0.6 for Windows
Updated 2016-02-09

App information

Version 1.0.6 (#100068)

Updated 2016-02-09

APK Size 46.9 MB

Requires Android Android 4.0+ (Ice Cream Sandwich)

Offered by University of Wollongong

Category Free Health & Fitness App

App id au.edu.uow.hsc_stress_less

Developer's notes Manage stress and difficult emotions using Mindfulness Meditation

Screenshot

Click on the image to see full size

Editor's review

Download the latest HSC Stress Less application, version 1.0.6, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by University of Wollongong and is easy to download and install.

Previous versions, including 1.0.6, are also available. If you need help or have any problems, please let us know.

Description

The HSC Stress Less App has been designed for New South Wales Higher School Certificate (HSC) students to manage their stress and difficult emotions throughout this high pressure year via the use of Mindfulness Meditation. Mindfulness is the art of "intentional attention". That is, being able to step back and observe, in a non-judgemental manner, our inner sensations and experiences.
This app has been designed by the University of Wollongong, Australia, as part of a research project aimed at determining whether using the app helps students to stress less and have better mental health in their HSC year.
The app provides audio guided meditations of varying lengths (from 1 minute to 10 minutes) which will allow students to build up their "Mindfulness Muscle" so that they are better able to "unstick" themselves from stressful feelings. The app allows users to set reminders in their phone or tablet to remind them to practice their Mindfulness skills regularly.

App permissions

HSC Stress Less 1.0.6 APK requires following permissions:

Allows applications to open network sockets.

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.

Allows applications to access information about networks.

Allows an application to modify global audio settings.

Allows an application to write to external storage.

Allows an application to record audio.

Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.

Allows an application to read from external storage.

Ratings and Reviews

Rating: 2.7/5 based on Less than 100 reviews

(*) is required

2 ★ Can't get any media to play :/

3 ★ Media needs fixing

2 ★ Media wont play...?

1 ★ There's an article in my local paper promoting this. The makers should instead focus on making it work. It certainly doesn't on my phone. Is it an elaborate hoax?

5 ★ Great app for stressed mind

Previous versions

HSC Stress Less 1.0.6 APK for Windows (#100068, 46.9 MB)