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Arm Workout for Men APK

Latest Version 3.2.0 for Windows
Updated 2025-03-30

App information

Version 3.2.0 (#31)

Updated 2025-03-30

APK Size 67.1 MB

Requires Android Android 6.0+ (Marshmallow)

Offered by Nexoft Mobile - Fitness Apps

Category Free Health & Fitness App

App id armworkout.formen.tricepbicepexercises

Developer's notes arm muscles exercises for men biceps and triceps workout at home with dumbbells

Screenshot

Click on the image to see full size

Editor's review

Download the latest Arm Workout for Men application, version 3.2.0, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Nexoft Mobile - Fitness Apps and is easy to download and install.

Previous versions, including 3.2.0, 3.1.3, 1.6.1, are also available. If you need help or have any problems, please let us know.

Description

30 day arm muscles workout program has the best biceps and triceps exercises for men. Upper body training just a few minutes a day will help you strengthen your arms. You don't need to go to gym anymore. These bicep exercises and tricep exercises are designed specially for men. No equipment needed. All you need is a pair of dumbbells. You can build arm muscles at home with this arm strength exercises app.

Workout with a trainer without going to gym. A professional trainer at home! Burn arm fat and get strong arms, it's now so easy with this free workout app. Customize your own daily workout routine. Biceps and triceps workout at home with dumbbells program is suitable for everyone. Pro or beginner, you can find the best arm toning exercises for your level.

Arm building workout has different, easy and effective exercises that target all arm muscle groups, chest, shoulder, biceps and triceps. HIIT workouts will maximize your fat loss. Try this 30 day arm challenge to get toned arms!

WHY Nexoft Mobile's "Arm Muscles Workouts for Men" app?

-Arm building workouts are designed specially for men
-Easy, effective and different fat burning exercises that target all arm muscles
-Bodyweight workouts, arm workout using dumbbells
-%100 FREE
-Tricep exercises, bicep exercises, chest and shoulder exercises
-Stretching exercises before workouts
-Professional trainer coaching you with video instructions
-Track burned calories with calorie tracker
-Daily workout reminder for better motivation
-All arm strength exercises are suitable for both beginner and pro
-Customize your own workout
-30 day arm challenge

If you want to build arm muscles, get strong arms but you don't have time to exercise or if you don't want to go to gym, this arm workout app for men is the best workout app for you!

Biceps and triceps workout at home with dumbbells will help you build muscles quickly anywhere and anytime you want. Download now Nexoft Mobile's "Arm Muscles Workouts for Men" app for the best results in 30 days!

App permissions

Arm Workout for Men 3.2.0 APK requires following permissions:

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.

Allows an application to write to external storage.

Allows access to the vibrator.

Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.

Allows applications to open network sockets.

Allows applications to access information about networks.

Allows an application to read from external storage.

Ratings and Reviews

Rating: 4.8/5 based on 3K+ reviews

(*) is required

5 ★ wow 😳😳😳😳😳😳

5 ★ best app

5 ★ 😊

5 ★ Afhghani Wardaki Pashton

5 ★ not good huys pls try

Previous versions

Arm Workout for Men 3.2.0 APK for Windows (#31, 67.1 MB)

Arm Workout for Men 3.1.3 APK for Windows (#30, 68.3 MB)

Arm Workout for Men 1.6.1 APK for Windows (#15, 36.5 MB)