Good Night Status APK
App information
Version 1.0 (#2)
Updated 2020-08-25
APK Size 8.5 MB
Requires Android Android 4.1+ (Jelly Bean)
Offered by Chichi Michi
Category Free Entertainment App
App id apps.chichimichi.GoodNightStatus
Developer's notes Good Night Status
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Table of contents
Editor's review
Download the latest Good Night Status application, version 1.0, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Entertainment app is developed by Chichi Michi and is easy to download and install.
Previous versions, including 1.0, 1.0, are also available. If you need help or have any problems, please let us know.
Description
Sleep is one of the most essential needs for our minds and bodies and we do it pretty much every day. But there are still plenty of myths and misunderstandings around it.
The #1 myth about sleep is that it's not important, says Scott.
"A thing that you do for a third of your life is very important," he says. "It's worth making a priority. We tend to make everything else a priority. The best advice I can give is to make good sleep a priority."
Poor sleep hurts us in the long term, increasing the risk of heart disease, depression, type 2 diabetes, and high blood pressure.
It's not good in the short term, either. We can't learn things as quickly, our reaction time slows, thinking clearly feels impossible, and we're more likely to have accidents.
In general, our bodies can push through exhaustion and keep going, Scott says. But only temporarily.
Scraping by on minimal sleep isn't sustainable. You can't cheat or trick your body into needing less sleep because it's important to spend time in the various phases of sleep to fully restore yourself.
During the deeper sleep phases, the body heals itself, releases growth hormones, and processes memories. We cycle through these phases several times during a good night's sleep, allowing the body and brain adequate rest.
Children routinely need 12 hours of sleep a night. Teens need about 11. We need less sleep as we get older, but adults still need at least 7 hours of sleep a night. There's no cheating it.
If you build up a sleep deficit, don't expect to pay it back with one long nap, Scott says.
"The longer and more profound your sleep deprivation is, the longer it's going to take to catch up," he says. "In general, know that getting one good night's sleep isn't sufficient."
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Disclaimer:
Content in this application is taken from public domain, we don’t claim any copyright on any of our app’s content. If you feel some issue email us on aandleeb75@gmail.com
App permissions
Good Night Status 1.0 APK requires following permissions:
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Ratings and Reviews
Rating: 5.0/5 based on Less than 100 reviews
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