Lose weight at home in 30 days APK
App information
Version 1.4.4 (#38797324)
Updated 2024-11-15
APK Size 51.5 MB
Requires Android Android 8.0+ (Oreo)
Offered by Jet fitness LLC
Category Free Health & Fitness App
App id app.loseweight
Developer's notes Get flat belly and burn calories at home with no equipment
Screenshot
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Table of contents
Latest updates
What's new in Lose weight at home in 30 days 1.4.4
Editor's review
Download the latest Lose weight at home in 30 days application, version 1.4.4, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Jet fitness LLC and is easy to download and install.
Previous versions, including 1.4.4, 1.3.7, 1.3.6, are also available. If you need help or have any problems, please let us know.
Description
You can do all workouts at home, so no equipment, gym or coach are needed. You can easily track burned calories and weight loss on progress page.
With our systematic approach to creating effective, healthy workout programs you can get a strong body, more energy, flat stomach, burn belly fat and calories. Exercises are simple and enjoyable with helpful animations and videos.
3 Difficulty Levels
We have workouts for everyone - beginners and pros. Every day you will get a different set of workouts, so it's always exciting and fun.
Target all body parts
Our workout programs focus on different parts of your body, like abs, belly, butt, legs, arms, shoulders, chest, and back.
Why should you consider losing weight?
- Lower blood pressure
- Decreased risk of stroke
- Improved blood sugar levels, helps regulate diabetes
- Lower levels of triglycerides
- Less risk of heart disease
- Improved mobility
- Decreased joint pain
- Better sex and less erectile dysfunction
- Improved mental health
- Improved mood
- Better sleep
- Better self-esteem
- Improved insulin resistance
- Lower risk for multiple cancers
With this many benefits of losing weight, why should you wait?
App features:
* 100+ exercises for legs, abs, back, chest and shoulders
* 30 days challenges to lose weight
* Always updating workout programs
* Custom programs - create your own programs
* Replace or reorder any exercise
* Adjust rest time
* Workout description audio reader
* Workout duration from 5 to 50 minutes - depending on the difficulty you choose
* Full offline support
* Voice Coach
* HQ Video tips
* Dark mode
* Cloud synchronization
* Google fit synchronization
* Apple Health synchronisation
* BMI calculation
* Workout statistics
* Daily reminders
* Articles about fitness
The app also provides additional programs and exercises, such as:
- 30 days plank challenge plan
- Morning, Afternoon and Evening plans
- 5 minute warm ups
- Burn fat workouts
- Lower body workouts
- Abs workouts
- Legs workouts
- Anti-stress workouts for mood and confident
- Challenges
- Cardio workouts
- Strength workouts
- Highest intensity workouts
- Relaxation workouts
App is for people who wants to:
- Lose weight
- Lose belly fat
- Exercise at home
- Gain strength
- Stretch upper and lower body
- See changes fast
- Reduce stress level
- Have a good and healthy body
App is available in following languages:
* English
* Russian
* Romanian
* German
* Dutch
* Italian
* Spanish
* Portuguese
* French
* Japanese
* Chinese simplified
* Turkish
* Arabic
Thanks for reading all the way to the end. Time to lose weight!
App permissions
Lose weight at home in 30 days 1.4.4 APK requires following permissions:
Allows applications to open network sockets.
Allows an application to read from external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to write to external storage.
Ratings and Reviews
Rating: 4.5/5 based on 2K+ reviews
(*) is required
Previous versions
Lose weight at home in 30 days 1.4.4 APK for Windows (#38797324, 51.5 MB)
Lose weight at home in 30 days 1.3.7 APK for Windows (#38797317, 77 MB)
Lose weight at home in 30 days 1.3.6 APK for Windows (#38797316, 33.4 MB)
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