Kegel -Kegel Exercise Trainer APK
App information
Version 1.6 (#16)
Updated 2024-11-04
APK Size 32.8 MB
Requires Android Android 7.0+ (Nougat)
Offered by fitfit.am
Category Free Health & Fitness App
App id am.fitfit.kegel.exerise.workouts
Developer's notes Kegel Workout App. Pelvic floor exercises. Start Exercises today.
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Table of contents
Latest updates
What's new in Kegel -Kegel Exercise Trainer 1.6
Editor's review
Download the latest Kegel -Kegel Exercise Trainer application, version 1.6, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by fitfit.am and is easy to download and install.
Previous versions, including 1.6, are also available. If you need help or have any problems, please let us know.
Description
Do Kegel exercises effectively and conveniently with our Kegel Exercise App! This free app offers personalized routines, expert guidance, and clear instructions to help you strengthen your pelvic floor muscles and improve your overall well-being.
Benefits for Everyone:
Improved Bladder Control: Reduce leaks and regain confidence with targeted Kegel exercises.
Enhanced Sexual Health: Strengthen pelvic floor muscles for greater intimacy and pleasure (for both men and women).
Pregnancy & Postpartum Support: Prepare for childbirth, ease delivery pain, and regain strength after pregnancy.
Discreet & Easy to Use: Perform Kegels anywhere, anytime with clear visual and audio guides.
Stay Motivated & Track Your Progress:
Personalized Plans: Create custom workout routines based on your needs, fitness level, and goals.
Daily Reminders: Never miss a session with customizable reminders that fit your schedule.
Detailed Progress Tracking: Monitor your progress over time and celebrate your achievements.
Safe & Supported Pelvic Health Journey:
Expert-Designed Workouts: Our routines are based on scientific recommendations for effective Kegel exercises.
Consult a Doctor: We recommend consulting a healthcare professional before starting, especially during pregnancy.
Supportive Community (Optional): Connect with others on their pelvic health journeys and share experiences (include if your app has this feature).
Download Kegel Exercise App today and invest in your long-term health!
Keywords: Kegel exercises, pelvic floor muscle training, bladder control, incontinence, pregnancy, postpartum care, men's health, women's health, sexual health, fitness app, easy to use, personalized routine, progress tracking, reminders.
*Attention, of course, these exercises can help and improve your health but before do it ask recommendations to your doctor
App permissions
Kegel -Kegel Exercise Trainer 1.6 APK requires following permissions:
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to write to external storage.
Allows an application to record audio.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.
Ratings and Reviews
Rating: 4.7/5 based on 5K+ reviews
(*) is required
5 ★ Using this app to not have incontinence im tired of it I hope it works
5 ★ Amazing
5 ★ Great
5 ★ Good so far
5 ★ Awesome
Previous versions
Kegel -Kegel Exercise Trainer 1.6 APK for Windows (#16, 32.8 MB)
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