Just 6 Weeks PRO APK
App information
Version Varies with device (#1)
Updated 2020-10-18
APK Size 1 MB
Requires Android Android 2.3+ (Gingerbread)
Offered by Heavyraid
Category Free Health & Fitness App
App id alexcrusher.just6weeks.full
Developer's notes 100 push-ups, 200 sit-ups, 20 pull-ups, 10 minute plank in only 6 weeks
Screenshot
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Table of contents
Latest updates
What's new in Just 6 Weeks PRO Varies with device
- Redesigned interface for home screens and menus
- Added setting for autostart of the set after rest
- Other improvements
Editor's review
Download the latest Just 6 Weeks PRO application, version Varies with device, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Health & Fitness app is developed by Heavyraid and is easy to download and install.
Previous versions, including Varies with device, are also available. If you need help or have any problems, please let us know.
Description
Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now!
7 Programs in one application:
• 100 Push-ups
• 200 Sit-ups
• 10 Minute Plank
• 150 Bench Dips
• 100 Dips
• 200 Squats
• 20 Pull-ups
Simple functionality to reach complicated goals:
• Seven independent programs can be used in any combination
• Level selection, depending on the results of a physical fitness test
• Automatic “rest” timer with custom settings
• Workout schedule with reminders
• Regular adjustments of workout intensity to your level
• Detailed statistics of exercises performed
• Interface that does not distract you from you main goal
Ratings and Reviews
Rating: 4.7/5 based on 18K+ reviews
(*) is required
1 ★ [Privacy] When I block internet for this app, it doesn't work. Just read the privacy policy. They collect your email, password and all type of data. It uses Google analytics. Of course, if you don't care for your privacy, you can use it.
2 ★ I do hope it's just a start, as you say on the welcome screen. The app has a very long way to 'good' right now. The old UI was way better. Now, unnecessarily large graphics take space from useful information, the easiest thing to click on is resetting one's progress (!), the graph is stripped of data (reps, this is what we're trying to improve on over a long period of time, remember?) and info on calories - for whom? The, now, very small buttons - in no way made for someone in the middle of workout to hit, hands shaking! The only thing that was wrong from before, was the insane progression rate the program is set to, and this is the only thing you didn't seem to change.
5 ★ This app is great. If you consistently do what it tells you to do, you will easily get stronger with no injuries. When I first started this app, I could not do one squat because of my bad knees. Now I am doing 25+ per set. That is 125+ in one session. it took a while to get them strengthened but so worth it. App tells you to repeat the workout anytime it's a struggle. W onderful app.
5 ★ Good workout app. I love the slow progress. At first it seems easy but then picks up. Good and simple interface, editing, reordering workouts is very intuitive.
5 ★ The app is super simple and it's motivating to have a clear goal and plan for whatever muscles you want to work on. You see results in increase of repeats after even two sessions, no matter in what shape you are, and if it feels too rough, you can for example repeat the week before moving on to the next. Highly recommend for this kind of small workout sessions to get in better shape or in addition to other training :)
5 ★ This is a good app. You can find workout plans online, but the smoothness of ysing an app helps me stick to a plan. If you cannot mitivate yourself to open the app, then it can't help you, but if you just open it and click on your exercise, it will do the rest. I have seen significant improvement in my push-up and pull-up abilities after using these exercise plans.
4 ★ It's a good app. Great at keeping track of my workout. I didn't find any security issues.
5 ★ This App is amazing yet simple. Just follow the instructions and after 6 weeks your body and strength will be on another level. Take a week break and start again. No cost for equipment, just use your body weight. Then go in the weight room and surprise yourself to how much stronger you are just from following this simple yet effective workout(s). Enjoy folks. Oh yea and Ive had this app for about 5 years. Its improved greatly. I didnt hesitate to buy it after a couple days of trying it.
5 ★ I used to love this program when it first came out, but then the functionality went bust. I was so surprised to see a shiny new app icon one day realizing they had revived it. Having completed the program, it really works and drives you to goals quicker than you thought possible. Thanks for taking the time to bring this app back to life, it's much appreciated!
4 ★ It's good, clean, & simple. My main concern is that you can't change the order of the exercises, can't remove exercises, & can't change which exercises you can do. I understand these were likely chosen intentionally because they work all the muscles, but when you have 2 types of dips, likely one to work triceps & the other to work the chest, it does feel redundant. I'd prefer a little bit more choices of main exercises & more customization. Being from Russia I'm a bit concerned about security.
4 ★ been using this on and off for years as a way to get back into a good routine. it works well. its nice and simple to use. a lot of workout apps are overly complicated. i would rate it 5 stars but personally i think you could improve it soightly by bring able to stack the workouts so yoi font have to keep switching. Very minor thing. The new layout looks nice.
5 ★ Best app ever. It has really helped me a lot. Starting to see the results already. Super easy to use and workouts are tailored to your own level.100% recommended it!
5 ★ Update: through this app I was able to do 100+ press-ups this time last year. I lapsed massively and have just restarted again from scratch and was really happy to see the new version of this app, looks so much better and really well laid out. This is honestly great, just remember to stick with it! The gradual increase in reps is a great way to get help healthier.
5 ★ Tasteful design, stable, valuable. Simple, convenient. Empowering. Two weeks in, this app has given me a sense of progression, and it's helped me experience some small improvements to my health and mobility. My attitude around strength training has improved as a result — I'm more open-minded about becoming "a physical person." I'm starting here, with planks, as one step towards a more intense lifestyle change later this year. So I'll make a note to update this review once I'm further along.
5 ★ I love this app. been using it for about 3 years now. helps so much with the AF fitness test. It has taken me from low/failing scores to maxing out the pushups and sit-ups portions of the test. If i could make one request to add. could we get some way to do a workout rotation? example, in a workout i like to alternate between Pushups and squats. could we get an interface that with do that for us? basically do a set of Pushups, rest, do a set of squats, rest ect. and customize it?
Previous versions
Just 6 Weeks PRO Varies with device APK for Windows (#1, 1 MB)
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