GG Relationship Doubt & Obsessions (ROCD) APK
App information
Version 2.01.69 (#2001069)
Updated 2019-05-01
APK Size 15.9 MB
Requires Android Android 4.0+ (Ice Cream Sandwich)
Offered by Ggtude Ltd
Category Free Medical App
App id air.com.samuramu.gg.ocd
Developer's notes Manage relationship OCD, reduce obsession, doubts & fears - quick daily training
Screenshot
Click on the image to see full size
Table of contents
Latest updates
What's new in GG Relationship Doubt & Obsessions (ROCD) 2.01.69
Editor's review
Download the latest GG Relationship Doubt & Obsessions (ROCD) application, version 2.01.69, compatible with Windows 10/11 (using emulators such as Bluestacks), Android devices. This free Medical app is developed by Ggtude Ltd and is easy to download and install.
Previous versions, including 2.01.69, are also available. If you need help or have any problems, please let us know.
Description
Feel like you're missing out on the perfect relationship? Finding it hard to commit? Experiencing constant doubts? Suffering from obsessive thinking? Want to expand your mind and make it more adaptive? GGRO is here to help!
RELIEVING OBSESSIVE THINKING IS POSSIBLE
Throw away negative thoughts. Approach positive ones. Learn to identify your inner self talk and respond quickly. Train daily and improve your wellness.
SCIENCE BACKED
New findings support the effectiveness of the core mechanism used in GG apps.
According to CBT models, negative self talk – individuals’ ongoing interpretations of the self, others and the world - maintain psychological difficulties such as low self esteem, mood, obsessive, ROCD and maladaptive thinking.
HOW DO I MANAGE MY ROCD?
The foundations of a healthy mind are built upon flexible beliefs. Our beliefs have the potential to bias and affect our ability to deal with daily situations. For example, if I believe that “my partner has to be perfect” or “I have to be 100% certain about my partner“ - I won't be able to live up to these expectations and my ability to deal with relationships will decrease.
BELIEFS AND SELF TALK
Beliefs and self talk are interrelated. Once we learn to embrace healthier and more adaptive self talk, it can change our beliefs and help us get rid of the ones that negatively affect our well being.
HOW GG APPS WORK
The application is designed to:
1. Increase your awareness of negative and obsessive thoughts.
2. Train you to identify and challenge negative thoughts.
3. Increase your access to neutral, adaptive and positive thoughts.
4. Increase the accessibility of the above processes.
5. Provide daily mood and self esteem boost.
IS THIS APP SIMILAR TO PSYCHOLOGICAL THERAPY?
Our app platform is not designed to be used as a therapy or treatment, however:
1. It is being used by CBT therapists as a complementing tool.
2. It helps in maintaining healthy thinking during or after therapy.
3. It is found to relieve symptoms of anxiety, worries, obsessions and relationship OCD.
TRAIN YOUR THOUGHTS
The basic task in the app is simple - you will be presented with thoughts. If the thought promotes negative self talk - throw it away by dragging it on-screen. If the thought promotes positive or neutral thinking, accept it by dragging it towards you.
The longer we train making it a habit, the more automatic this process becomes.
HOW MUCH SHOULD I TRAIN EACH DAY?
To feel better and improve your mind’s flexibility, start today! We believe apps allow us to learn and train quickly and effectively. GG Apps are designed to be most effective in short training sessions. You are advised to complete up to 3 levels per day, which should only take between 2-4 minutes.
LEVELS AND TOPICS
The app's many topics and themes are broken down into more than 40 levels. Each level has a pool of self talk statements (or thoughts). Users are required to complete a random set of 'blocks' to complete the level.
The topics include: self esteem, belief in change, self criticism, negative thinking, coping, positive boost, comparing, perfectionism, embarrassment, uncertainty, commitment anxiety, social fears, self as an object, danger and threat, distrust, fear of abandonment, and more.
Training using this application, allows for gradual, steady learning of more adaptive self-talk thereby helping to break the vicious thought cycle of obsessive thinking.
WHAT IF I COMPLETED ALL THE LEVELS?
The key to using the app is learning new topics, but even more importantly - training daily. There are levels designed as "daily training" for you to play once you completed your base course.
LEARN MORE ABOUT THE FACTS BEHIND GG APPS
Visit our website: http://ggapps.net
OTHER APPS BY GG
GG OCD Training App
GG Body Image Distress & Preoccupation
GG Confidence & Self esteem
Good Blocks
App permissions
GG Relationship Doubt & Obsessions (ROCD) 2.01.69 APK requires following permissions:
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows access to the vibrator.
Allows access to the list of accounts in the Accounts Service.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to read from external storage.
Ratings and Reviews
Rating: 4.1/5 based on 2+ reviews
(*) is required
5 ★ Going to buy full version - subtle but effective training! Try it - it works.
3 ★ Simple, easy to use and effective , I had a glitch the first time round where whenever it opened I just a blank green screen, but uninstalling and re downloading it has fixed that.
5 ★ I was initially embarrassed to try this app and asked myself why anyone would admit to needing this kind of thing by giving a review. But oh my goodness!! This app is wonderful. It conditions the mind to think positively and embrace resilience and that is a beautiful thing. My husband is trying it now, too, and likes it as well. It has helped me already to have a more positive outlook and improved the way I relate to others. I wouldn't have believed it without trying it. So grateful!!
4 ★ I was unsure at first because some of the exercises *could* (potentially, in certain situations) make things more difficult, if the relationship is abusive, for instance. *HOWEVER*, assuming that the person using the app does not have an abusive partner and is aware of their own weaknesses, I have found this app to be helpful. It definitely helps with intrusive, obsessive thoughts that sometimes creep into my head for no reason. And it helps me keep my crazy under wraps, lol
5 ★ As someone still finding resources for OCD/ROCD, this is a very good starting place. It can help boost positive thoughts and discourage negative thoughts and remind you the things that ROCD tries to make you forget: relationships arent meant to be perfection. I hope to see more resources here or on similar apps in the future.
4 ★ this app is phenomenal I definitely recommend it. only thing I don't like is how some of the categories are the same thing over and over.
5 ★ So simple, but still surprisingly effective.
5 ★ I like this app...Its a daily reminder of all the small details in a relationship that make the BIGGEST IMPACT!!!
3 ★ Good.just started and so far I can say it has helped me in my moods and perspective
5 ★ In the middle of a fight with my boyfriend, I got on my phone to download some distracting app to escape the situation, and instead found this. Half an hour later, I felt better about myself and the relationship, and was able to have a healthy conversation about my thoughts. It's an effective tool to start retraining a brain whose neural pathways have learned to accept negativity and reject positive statements. I practice a little every day, and I can feel and see the changes. Thank you!!
5 ★ Simple. Plesent. Not spammy.
1 ★ I didnt get to answer the questions the app didnt accept my answers it just pissed me off more
4 ★ I've just started using it , but it looks interesting and it downloaded with no prob .
5 ★ I like the phrases that i learn nd grow from.
4 ★ Simple but good for training the mental
Previous versions
GG Relationship Doubt & Obsessions (ROCD) 2.01.69 APK for Windows (#2001069, 15.9 MB)
Similar to GG Relationship Doubt & Obsessions (ROCD)
More from Ggtude Ltd
Top download apps
