Fitnex APK

- بهبودی در رابط کاربری در بخش دستور غذایی
- بخش معرف و امتیاز گیری
- عیب یابی کلی برنامه

What do you do for your health and fitness? Do you diet or exercise programs effective? Achieve ideal body and a healthy body, without the exercise of principles or a weekly meal plan is not possible and Fytnks these applications in real time.

The first step to using Fytnks application, sign it, which is performed with a mobile phone number. After receiving the verification code via SMS to other information such as gender, age, height, weight and blood group also complete. Fytnks this information to assess your health and fitness, and accordingly, meal plans or exercise in the well.

If you want this app is not wrong in their calculations, the better the side menu to go to your account and complete your profile. When shown on this page include:

- see profile and cover
- Fit ID (chest, arms, back, hernia, ideal weight, etc.)
- membership information (date, applications, validation wallet)

Now touch the Settings button at the top of the profile page, just a photo, bio, feet ID and your social network profile to edit.

Whatever you need it for health and fitness

In Fytnks and Home (Home), the list of sports programs and food as has been suggested. Last recipe also be seen in the same page. Touch the More button next to any of these lists, the program will be composed of the following three parts:

Exercise Program: This program Fytnks page 6 Categories for exercise are noted on each, you can see the list of exercises. However, simply select your desired exercise program until more detailed information is displayed. This information includes the time of exercise (total and daily), degree of difficulty, schedule and guide the exercise.

Meal Plan: exercise along with a good diet, can help us keep fit and finish faster. That's why Fytnks part to provide meal plans for weight gain or loss is anticipated. These programs are for men and women separately and in separate age groups are available.

Recipe: If the recipes included in this app are not familiar weight loss program, do not worry. In this episode, recipes are diverse in 9 different categories. Each description includes unique food and raw materials for cooking, nutritional value and ingredients for cooking it. Not bad to know for certain foods, the video is also available.

Note: In the original application, part of the programs I have seen. Several sports programs or food and also add recipes to favorites, you can see them in this section.

Note: You can also listen to music while using the app and your favorite songs to add to the list.

Join with others in healthy ways

As we said, Fytnks a social network that can take it to communicate with other users. Currently online programs, from the home screen by touching each section are visible social network, their profiles are displayed. It also allows you to view friends list and message history have been predicted. In addition to the menu, you can friend requests, likes and profile viewed by others, be aware.

Your activity on social networks these applications to send and receive messages is limited, and in fact there is no timeline to display a user's posts. By going to each user's profile page, you can give her a personal message of text, audio or video manager. Other features include sending friend requests, visitor profiles, block and delete the message is likely. Like other messaging apps to go with it, you get a message or a visitor through prompt you to be aware.

Other features of the social network in Fytnks, a member of the team coaches should mention it. If you specialize in a sport or coach, you can join a club coach this application. In this case, you will receive a special badge on your profile page will appear.